Still keeping it a secret, or have you already shared the news with family, friends, or colleagues? Take your time and choose a moment and way that feels right for you.
In this module:
- How you and your baby are changing
- Partner: your role during this time
- What we will do for you
- Checklist: your to-do’s
How You and Your Baby Are Changing
What’s happening with your baby?
From week 10, your baby is officially called a fetus. That might sound a bit clinical, but it mostly means that all major organs are now in place—the next few months are all about growing and fine-tuning. The bones begin to harden, and tiny fingernails start to grow. The first reflexes also begin to appear: your baby can already move a little, though you probably won’t feel it yet. Around week 12, their ears are formed—and they can already register sound, like your voice! By the end of week 15, your baby is about 10 centimetres long and their face is starting to look more and more like a newborn’s.
What’s changing in your body?
You might notice you’re starting to feel a bit better. For many people, those early pregnancy symptoms—like nausea and fatigue—begin to ease up from week 12. Your body is adjusting to the pregnancy hormones. On the outside, you might start to see some changes too: your belly may begin to show a little, especially if this isn’t your first pregnancy. Your uterus is growing and can often be felt just above your pubic bone by the end of this phase.
On the inside, a lot is happening too. Your heart beats faster and stronger to pump all that extra blood, which might give you a warm glow—but can also cause heart palpitations or dizziness, especially when you get up too quickly. Your digestion slows down due to the hormone progesterone, which can lead to bloating or constipation.
And your emotions? Those are changing too. Pregnancy is a big shift—physically and mentally. It’s perfectly normal to feel a mix of excitement, nervousness, or even doubt. You don’t have to carry it all alone—talk to your partner, a friend, or of course, to us.
Partner: your role during this time
The early ultrasounds are done, and for many, the pregnancy now starts to feel real. This is a great time to become more involved. Ask questions at appointments, read up on what's happening this trimester, and be emotionally present. This isn’t just her pregnancy – it’s a process you’re going through together.
You might notice your partner is already thinking about names, baby gear, or parenting. You might not feel that same urgency – and that’s okay. The key is to stay in conversation. Ask what she's thinking, share your own thoughts too. Your emotions and doubts are just as valid.
What We Will Do
Once you're registered with us, we will schedule:
- Dating scan (termijnecho)
This ultrasound is done around 10–11 weeks. It helps us accurately determine how far along you are and what your estimated due date will be. - 13-week scan (between 12+3 and 14+3 weeks)
This is a medical ultrasound that screens for physical abnormalities in the baby. It’s optional, and we’ll explain how it works so you can make an informed choice. - Blood tests
We’ll check your blood type, antibodies, and screen for infections. If you wish, this includes the NIPT (Non-Invasive Prenatal Test). - Heartbeat appointments
From 14 weeks onwards, you're welcome to drop by (outside of regular appointments) just to hear your baby’s heartbeat. No full check-up—just reassurance that things are going well. - Fear of birth screening (VAS)
We ask all clients to rate their level of anxiety around giving birth. If you’re feeling fearful, we’ll offer a dedicated conversation to support you. - Early gender scan / “fun” ultrasound
If you’d like to know your baby’s sex, we can do a non-medical ultrasound from week 14. It’s not required—just a fun option.
Checklist – Your To-Do’s
- Read the articles in Module 2.
- Read up on when to call us during your pregnancy
- Decide whether you want to do a screening for chromosomal conditions like Down syndrome. This can be done via NIPT. More info is available at www.pns.nl
- Decide whether you want the 13-week scan. If so, schedule this at a certified ultrasound centre.
- Thinking about childcare after birth? Start researching crèches now and consider registering at a few.
- Inform your GP and pharmacy that you’re pregnant. This helps avoid getting prescribed medication that could be harmful for your baby—especially in emergencies.
- Want to see what else is coming up? Check out the full Pregnancy Checklist.